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Re: Best of WAYWT

so much thirst over a mediocre fit up there
by Cryptic
Sun Apr 06, 2014 10:36 am
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Lift things up and put them down.

so i've been doing a full body bb routine for a while and i'll probably switch to a split in a couple months. i was thinking of doing an upper/lower split 2x a week, like http://www.aworkoutroutine.com/the-muscle-building-workout-routine/ or lyle's generic bulking routine, you guys have any other r...
by Cryptic
Fri Apr 04, 2014 5:31 pm
 
Forum: Care
Topic: Lift things up and put them down.
Replies: 474
Views: 93445

Re: Lift things up and put them down.

Just got back from the gym... 120 bench 5x5 195 squat 5x5 295 deadlift 3x5 I've been on stronglifts for about a month after doing high rep training for the first couple months, and I like it better. Stronglifts is like SS, in that you workout three times a week and do squats every time and increase ...
by Cryptic
Thu Apr 03, 2014 2:08 pm
 
Forum: Care
Topic: Lift things up and put them down.
Replies: 474
Views: 93445

Re: Best of WAYWT

Image

robby geller
by Cryptic
Wed Apr 02, 2014 4:00 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Lift things up and put them down.

hit 3 plates on deadlift for the first time... 1 week out until i've been lifting for officially 3 months! 1/4 of a year , i'm happy with my progress
by Cryptic
Wed Apr 02, 2014 3:58 pm
 
Forum: Care
Topic: Lift things up and put them down.
Replies: 474
Views: 93445

Re: Hardcore grinding

Getting too fat to fit into your clothes
by Cryptic
Sun Mar 30, 2014 10:19 pm
 
Forum: Care
Topic: The Whine Club
Replies: 1237
Views: 226429

Re: Best of WAYWT

Image

~ Steven Alan
~ Acne
~ Trove


[[ugh sorry for the crotch mishap...all my pants got too small for me]]


sandal details:
Image
by Cryptic
Sat Mar 29, 2014 10:35 am
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Lift things up and put them down.

Yoooo

update with some PRs
just starting my 10th week of lifting (2.5 months)

Started 132 lbs, now 141 on a very heavy bulk

Bench: 145 lbs 1RM
Squat: 235 lbs 1RM
Deadlift: 245 lbs 1RM
OHP: 80 lbs 1RM

My goals for the end of this coming summer are
2 pl8 bench
3 pl8 squat
4 pl8 deadlift
by Cryptic
Fri Mar 28, 2014 7:59 am
 
Forum: Care
Topic: Lift things up and put them down.
Replies: 474
Views: 93445

Re: care meets

I had dinner with hrmwat today. We talked about fashion and a lot about how photography plays a major role in modern fit posting and fit pics to the various forums. He was dressed really well too. Heh. did you take a photo though? Yep. Heh. There he is in all his glory http://i.imgur.com/jw4omzj.jpg
by Cryptic
Mon Mar 24, 2014 8:10 am
 
Forum: Care
Topic: care meets
Replies: 742
Views: 178355

Re: care meets

I had dinner with hrmwat today. We talked about fashion and a lot about how photography plays a major role in modern fit posting and fit pics to the various forums. He was dressed really well too. Heh.
by Cryptic
Sun Mar 23, 2014 7:50 pm
 
Forum: Care
Topic: care meets
Replies: 742
Views: 178355

Re: Lift things up and put them down.

so it's been officially my 10th week at the gym

hit a couple PRs today!

235 max on deadlift
185 squat 5x5
125 bench 5x5
by Cryptic
Sun Mar 23, 2014 9:01 am
 
Forum: Care
Topic: Lift things up and put them down.
Replies: 474
Views: 93445

Re: Lift things up and put them down.

hit a milestone today bench: 225 (bad shoulder + 2 bad wrists = hilarious progression) squat: 345 deadlift: 435 total: 1005 took a shitload of preworkout and deadlifted 435 for the first time, now my poop's weird. totally worth it Damn man, that's pretty impressive (to me at least) I'll get to thos...
by Cryptic
Wed Mar 19, 2014 10:06 am
 
Forum: Care
Topic: Lift things up and put them down.
Replies: 474
Views: 93445

Re: Lift things up and put them down.

been going to the gym regularly for 2 months now i focus on strength and powerlifting so i do squats, bench, deadlift, press, and rows for the bulk of my exercises when i started i benched 65 but today i hit 120 today for a 5x5 (rate progress) squats went from 115 --- > hit a 165 for 5x5 deadlifts f...
by Cryptic
Tue Mar 18, 2014 6:11 pm
 
Forum: Care
Topic: Lift things up and put them down.
Replies: 474
Views: 93445

Re: Best of WAYWT

For some reason I love basics. Even if I have cool shit to wear I love the simplicity of a T-Shirt and jeans

Image Image
by Cryptic
Mon Feb 24, 2014 9:19 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Best of WAYWT

Just messing around with a pair of pants I made.

Image

Image
by Cryptic
Sat Feb 08, 2014 10:28 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Best of WAYWT

wolf vs goat

Image
by Cryptic
Fri Jan 31, 2014 6:50 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Best of WAYWT

Damn my last fit got like 10 negative reputation points - probably the most I've ever seen on care-tags. So mean :(


Image
by Cryptic
Tue Jan 28, 2014 9:28 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Best of WAYWT

Image

>tfw neg reps
by Cryptic
Sat Jan 25, 2014 6:04 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Best of WAYWT

Cryptic - this is kinda "thug" but in a clean, interesting way. Think the slightly cropped trou really make it work. What are the shoes?


Thanks, just some Cole Haan Lunargrands ~
by Cryptic
Thu Jan 09, 2014 5:27 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Best of WAYWT

very inoffensive

Image


Leather shoulder details

Spoiler:
Image
by Cryptic
Thu Jan 09, 2014 11:56 am
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: Best of WAYWT

First post~

Image
by Cryptic
Sat Jan 04, 2014 2:12 pm
 
Forum: Tags
Topic: Take S. U. T. O. three times daily with food
Replies: 7847
Views: 2118665

Re: High Fidelity Top 5's

Official Yeezus tracks power rankings

1. Blood on the Leaves
2. Send it Up
3. I'm In It
4. New Slaves
5. Hold My Liquor
6. Guilt Trip
7. Black Skinhead
8. On Sight
9. Bound 2
10. I Am A God
by Cryptic
Mon Dec 30, 2013 4:32 pm
 
Forum: Care
Topic: High Fidelity Top 5's
Replies: 238
Views: 49545

Re: WAYWT: On Feet

The ol' sk8 his (smiling)

Image
by Cryptic
Sun Dec 29, 2013 9:22 am
 
Forum: Tags
Topic: Shoe Zooooooo
Replies: 1432
Views: 431043

Re: a/s/l: the new member introduction zone

18 / Male / New Jersey

Been lurking for months and following the progression of this place, and I think it turned out pretty good.
Hi.
by Cryptic
Sat Dec 28, 2013 11:31 am
 
Forum: Care
Topic: a/s/l: the new member introduction zone
Replies: 1004
Views: 223400

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