radical acts of self care

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iral
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radical acts of self care

Post by iral »

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iral
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Re: radical acts of self care

Post by iral »

remembering to put your water bottle/cup by your bed before sleeping
judith_pancake
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Re: radical acts of self care

Post by judith_pancake »

Picking out clothes and setting up tea situation the night before since I wake up ungodly early for work

Also reading for ten minutes in the morning
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rjbman
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Re: radical acts of self care

Post by rjbman »

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ramdomthought
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Re: radical acts of self care

Post by ramdomthought »

drinking water properly through the day and not needing to drink a bunch an hour before bed so you sleep properly without needing to get up to pee
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